Popular Old Age Problems You Should Know of if You are a Senior Citizen

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. the rise is expected to happen between now and 2020. This age is probably going to be the most fulfilling and enriching period of your life. However, you need to take precautions in order to remain strong. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.

Chronic health problems may creep in. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

Mental health disorders are also common at this age. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.

Cognitive deterioration is also a common problem. You may find yourself second guessing where you left your keys or if you turned off the oven. Failing cognitive health may be the end result if this happens over time. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.

Support: that site